At a glance
Summary
This cold brew coffee is made from high-quality Arabica coffee beans and chicory, both of which are minimally processed and retain their natural nutrients. The absence of harmful additives and the inclusion of natural sugars contribute to its clean label, making it a healthy beverage choice.
Key ingredients 3
Arabica Coffee BeansVery Good
Arabica coffee beans are known for their high quality and rich flavor profile, providing a superior coffee experience. They contain antioxidants such as chlorogenic acids, which have been linked to various health benefits including reduced inflammation and improved heart health. The beans are typically less processed, retaining more of their natural nutrients.
Benefits
Rich in antioxidants that can help reduce inflammation and support cardiovascular health.
ChicoryGood
Chicory is often used as a coffee substitute or additive due to its similar taste and health benefits. It contains inulin, a type of prebiotic fiber that supports digestive health and can aid in blood sugar control. Chicory is minimally processed, preserving its beneficial compounds.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Contains inulin, which supports gut health and may help regulate blood sugar levels.
Natural SugarsNeutral
Natural sugars provide sweetness without the need for artificial sweeteners, aligning with a cleaner ingredient profile. However, they still contribute to overall sugar intake, which should be moderated to avoid potential health issues. The use of natural sugars is preferable to high fructose corn syrup or artificial sweeteners.
Risks
Excessive consumption of sugars can lead to health issues such as weight gain and increased risk of metabolic disorders.
Benefits
Provides a natural source of sweetness, avoiding artificial additives.
Processing
Unprocessed or Minimally Processed Foods
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