Plant People, Wonder Greens Veggie Green Apple Gummies, 10 Count
Summary
The gummies contain a moderate number of additives, including maltitol and isomalt, which are sugar alcohols that can cause digestive issues in some individuals. While the product avoids artificial dyes and sweeteners, the use of multiple additives and the processed nature of the ingredients slightly detracts from its overall quality. The formulation is relatively clean for a gummy supplement, but the presence of several processed ingredients impacts the score.
At a glance
Key ingredients 9
MaltitolNeutral
Maltitol is a sugar alcohol used as a sweetener in many sugar-free products. It is less caloric than sugar and does not cause a significant spike in blood glucose levels. However, it can cause digestive discomfort in some individuals when consumed in large amounts.
Risks
May cause digestive issues such as bloating and diarrhea if consumed in excess.
Benefits
Provides sweetness with fewer calories than sugar and has a lower glycemic index.
IsomaltNeutral
Isomalt is another sugar alcohol used as a sugar substitute, known for its stability and low hygroscopicity. It is often used in sugar-free candies and does not promote tooth decay. However, like other sugar alcohols, it can cause gastrointestinal discomfort if consumed in large quantities.
Risks
Excessive consumption may lead to digestive issues such as gas and diarrhea.
Benefits
Does not contribute to tooth decay and has a minimal impact on blood sugar levels.
Purified WaterNeutral
Purified water is used as a solvent and carrier in food products. It is free from contaminants and impurities, ensuring the safety and quality of the product. It does not contribute any nutritional value but is essential for the consistency of the product.
Benefits
Ensures the product is free from contaminants and maintains consistency.
PectinNeutral
Pectin is a natural gelling agent derived from fruits, commonly used to provide structure in gummies and jams. It is a source of dietary fiber, which can aid in digestion. However, its contribution to fiber intake in small quantities like in gummies is minimal.
Benefits
Provides structure to gummies and is a source of dietary fiber.
Organic Apple FlavorNeutral
Organic apple flavor is used to impart a natural apple taste to the product. Being organic, it is free from synthetic pesticides and fertilizers, which is a positive quality indicator. However, it does not provide any nutritional benefits.
Benefits
Adds natural apple flavor without synthetic additives.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used to add a sour taste and to preserve the freshness of products. While generally safe, excessive consumption can lead to dental erosion.
Risks
Excessive consumption may contribute to dental erosion.
Benefits
Acts as a preservative and enhances flavor.
Sodium CitrateNeutral
Sodium citrate is used as an acidity regulator and emulsifier in food products. It helps maintain the stability and texture of the product. It is generally recognized as safe when consumed in typical food amounts.
Benefits
Helps maintain product stability and texture.
Malic AcidNeutral
Malic acid is a naturally occurring acid found in fruits, used to enhance flavor and acidity in food products. It is generally recognized as safe and contributes to the tartness of the product. It does not provide significant nutritional benefits.
Benefits
Enhances flavor and acidity, contributing to the product's tartness.
Fruit And Vegetable Juice Extract (Color)Neutral
Fruit and vegetable juice extracts are used as natural colorants in food products. They provide color without synthetic dyes, which is a positive aspect. However, they do not contribute significant nutritional value in the small amounts used for coloring.
Benefits
Provides natural coloring without synthetic additives.
Processing
Processed Foods
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