Rosemary Garlic House-Cut Fries

Potatoes are a staple food rich in carbohydrates and provide energy. They contain essential nutrients like vitamin C, potassium, and fiber. When prepared without excessive oil or additives, they can be part of a balanced diet.

Avocado oil is a high-quality fat rich in monounsaturated fats, which support heart health. It is extracted from the pulp of avocados and retains beneficial compounds like vitamin E and lutein. Its high smoke point makes it suitable for cooking at high temperatures.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Garlic powder is made from dehydrated garlic and retains many of its health benefits. It contains compounds like allicin, which have been shown to support immune function and cardiovascular health. It is a convenient way to add garlic flavor without the need for fresh garlic.

Rosemary is an herb known for its antioxidant properties and ability to enhance flavor. It contains compounds like rosmarinic acid, which may reduce inflammation and improve digestion. Fresh or dried, it adds a fragrant aroma and potential health benefits to dishes.