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Medjool date

Common questions

Is Medjool date healthy?

Medjool date scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Medjool dates are a minimally processed whole food, providing natural sugars and fiber, which contribute to their nutritional value.

How processed is Medjool date?

Medjool date is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Medjool date's score?

In Scout's ingredient-by-ingredient analysis, Raw organic dates counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Medjool date

95 Excellent

Analysis updated August 2026 · How Scout scores

$22.99 · 1.5 lb · $0.96 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fruits
Summary

Medjool dates are a minimally processed whole food, providing natural sugars and fiber, which contribute to their nutritional value. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health profile. Their minimal processing ensures that they retain most of their natural nutrients, making them a healthy choice.

Key ingredients 1

Raw organic dates
Good

Raw organic dates are a natural source of sugars and fiber, providing a quick energy boost. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health profile. They are minimally processed, retaining most of their natural nutrients.

Benefits

Rich in natural sugars, fiber, and essential nutrients like potassium and magnesium, supporting digestive health and energy levels.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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