Medjool date

95 Excellent
$22.49 · 2 lb
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Summary

Medjool dates are a whole food with minimal processing, consisting solely of raw organic dates. They provide natural sugars and fiber, and being organic, they are free from synthetic pesticides and fertilizers. This clean ingredient profile and minimal processing contribute to a high health rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fruits

Key ingredients 1

Raw organic dates
Very Good

Raw organic dates are a whole food with natural sugars and fiber. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They are minimally processed, retaining their natural nutrients and antioxidants.

Benefits

Rich in natural sugars, fiber, and essential nutrients like potassium and magnesium. They provide a quick source of energy and support digestive health due to their fiber content.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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