VANILLA COLD BREW ALMOND LATTE
Summary
This vanilla cold brew almond latte features a clean ingredient list with almond milk, dates, and cold brew coffee, all of which are minimally processed and provide nutritional benefits. The use of dates as a natural sweetener is a healthier alternative to refined sugars, and the absence of artificial additives or seed oils enhances its quality. Despite being processed, the product maintains a high standard due to its simple, wholesome ingredients.
At a glance
Key ingredients 5
Almond MilkGood
Almond milk is a plant-based milk alternative that is low in calories and contains healthy fats. It is often enriched with vitamins and minerals, making it a nutritious choice for those avoiding dairy. The use of almonds as a base provides a source of vitamin E and antioxidants.
Benefits
Rich in vitamin E and healthy fats, supporting skin health and providing anti-inflammatory benefits.
DatesGood
Dates are a natural sweetener that provide essential nutrients such as fiber, potassium, and magnesium. They are minimally processed and offer a healthier alternative to refined sugars. Their natural sugars are balanced by fiber, which aids in digestion and blood sugar control.
Benefits
High in fiber and essential minerals, supporting digestive health and providing natural energy.
Cold Brew CoffeeGood
Cold brew coffee is known for its smooth flavor and lower acidity compared to hot-brewed coffee. It retains beneficial compounds like antioxidants and can be easier on the stomach. The brewing process preserves chlorogenic acids, which have antioxidant properties.
Benefits
Contains antioxidants that may reduce inflammation and support heart health.
Vanilla ExtractNeutral
Vanilla extract is used for flavoring and is derived from vanilla beans. It is generally considered safe and adds a pleasant aroma and taste to beverages. The extract is typically used in small amounts, contributing minimal nutritional value.
Benefits
Adds flavor and aroma without significant nutritional impact.
Pink Himalayan SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.
Benefits
Contains trace minerals that may offer slight nutritional benefits over regular table salt.
Processing
Processed Foods
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