Common questions

Is Tahin Sesampaste healthy?

Tahin Sesampaste scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from a single ingredient, sesame paste, which is a minimally processed whole food.

How processed is Tahin Sesampaste?

Tahin Sesampaste is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Tahin Sesampaste's score?

In Scout's ingredient-by-ingredient analysis, Sesame paste counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Tahin Sesampaste

Name: Tahin Sesampaste
Brand: KOSKA

KOSKA

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Condiments

Summary

This product is made from a single ingredient, sesame paste, which is a minimally processed whole food. It is rich in healthy fats, protein, and essential minerals like calcium and magnesium, making it a nutritious choice. The lack of additives and its low processing level contribute to its high rating.

Key ingredients 1

Sesame paste

Good

Sesame paste is a minimally processed whole food rich in healthy fats and protein. It is made by grinding sesame seeds, preserving their natural nutrients and beneficial compounds. The paste is a good source of essential minerals like calcium and magnesium.

Risks

Potential allergen for individuals with sesame allergies.

Benefits

Rich in healthy fats and protein, supporting heart health and providing essential nutrients. Contains lignans and phytosterols that may have antioxidant and cholesterol-lowering effects.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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