Thé Vert Au Jasmin
Summary
This jasmine green tea beverage benefits from the inclusion of freshly brewed tea, which is rich in antioxidants, and ascorbic acid, a beneficial vitamin. However, the presence of added sucrose contributes to increased sugar content, which is a concern for regular consumption. The product's processing level also limits its potential score, despite the absence of major harmful additives.
At a glance
Key ingredients 7
WaterNeutral
Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration and does not contribute any calories or nutrients. There are no processing concerns associated with water in this context.
See more about Water →Freshly Brewed Jasmine Green TeaVery Good
Freshly brewed jasmine green tea is rich in antioxidants, which can help reduce oxidative stress and support overall health. The brewing process preserves the beneficial polyphenols and catechins found in green tea. Jasmine adds a pleasant aroma and may offer additional calming effects.
Benefits
Contains antioxidants that may support heart health and reduce inflammation.
SucroseBad
Sucrose is a form of added sugar that can contribute to increased calorie intake and potential weight gain. Excessive consumption of added sugars is linked to various health issues, including obesity and metabolic syndrome. It is important to moderate intake to avoid negative health impacts.
Risks
High intake of sucrose can lead to increased risk of obesity, type 2 diabetes, and dental cavities.
Jasmine FlavourNeutral
Jasmine flavour is used to enhance the aroma and taste of the beverage. It is typically derived from natural sources but does not contribute significant nutritional value. The use of flavourings is common in beverages to improve sensory appeal.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an antioxidant that supports immune function and skin health. It is often added to beverages to enhance nutritional value and prevent oxidation. Ascorbic acid is generally recognized as safe and beneficial in moderate amounts.
Benefits
Supports immune function and acts as an antioxidant.
Sodium BicarbonateNeutral
Sodium bicarbonate is used as a pH regulator and stabilizer in beverages. It is a common food additive that helps maintain the desired acidity level. While it does not provide nutritional benefits, it is generally safe in small quantities.
Risks
Excessive consumption may lead to increased sodium intake, which can affect blood pressure.
FlavouringsNeutral
Flavourings are added to enhance the taste and aroma of the beverage. They can be derived from natural or artificial sources and are used in small amounts. The specific impact depends on the source and type of flavouring used.
Risks
Potential concerns if artificial flavourings are used, but no specific risks identified without further details.
Processing
Processed Foods
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