maggi hot and sweet
Summary
This product contains a high amount of added sugar, which is a refined carbohydrate linked to various health issues such as obesity and diabetes. The ingredient list is relatively short and free from artificial additives, but the high sugar content and processed nature of the product limit its healthfulness. Additionally, the presence of salt contributes to its processed food status, which affects its overall rating.
At a glance
Key ingredients 10
WaterNeutral
Water is a neutral ingredient used as a base in many food products. It does not contribute any calories or nutrients. It serves as a solvent for other ingredients.
See more about Water →SugarBad
Sugar is a refined carbohydrate that can contribute to excessive calorie intake. High consumption is linked to obesity, diabetes, and dental issues. It provides quick energy but lacks essential nutrients.
Risks
Excessive sugar intake can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.
Benefits
Provides a quick source of energy but lacks essential nutrients.
Tomato PasteNeutral
Tomato paste is a concentrated form of tomatoes, providing flavor and color. It contains some vitamins and antioxidants like lycopene. Processing reduces some nutrient content compared to fresh tomatoes.
Benefits
Contains antioxidants such as lycopene, which may support heart health.
Chili PureeNeutral
Chili puree adds heat and flavor to the product. It contains capsaicin, which may have metabolic benefits. Processing may reduce some nutrient content.
Risks
May cause irritation in sensitive individuals or those with gastrointestinal issues.
Benefits
Capsaicin in chili may boost metabolism and provide anti-inflammatory effects.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is essential for bodily functions but should be consumed in moderation. Excessive intake can lead to health issues.
Risks
High salt intake is associated with increased blood pressure and cardiovascular disease risk.
Benefits
Essential for maintaining fluid balance and nerve function.
Tapioca StarchNeutral
Tapioca starch is used as a thickening agent in food products. It is derived from cassava root and is gluten-free. It provides texture but lacks significant nutrients.
Benefits
Provides a gluten-free option for thickening and texture in foods.
Chili PowderNeutral
Chili powder is a spice blend that adds flavor and heat. It contains capsaicin, which may have health benefits. Processing may reduce some nutrient content.
Risks
May cause irritation in sensitive individuals or those with gastrointestinal issues.
Benefits
Capsaicin in chili may boost metabolism and provide anti-inflammatory effects.
Garlic PowderNeutral
Garlic powder is used for flavoring and has some health benefits. It contains allicin, which may support heart health. Processing reduces some beneficial compounds.
Benefits
May support heart health due to allicin content.
Ginger PowderNeutral
Ginger powder is used for flavor and has potential health benefits. It contains gingerol, which may have anti-inflammatory properties. Processing reduces some nutrient content.
Benefits
May provide anti-inflammatory benefits due to gingerol content.
Red Onion PowderNeutral
Red onion powder is used for flavoring and contains some antioxidants. Processing reduces some beneficial compounds. It adds depth to the flavor profile.
Benefits
Contains antioxidants that may support health.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store