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ZERO CALORIE SODA

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ZERO CALORIE SODA

Zevia
65 Fair
View on Amazon

Summary

This zero-calorie soda is ultra-processed, which limits its potential score. While it avoids artificial sweeteners and uses stevia, the presence of 'natural flavors' is a concern due to their lack of transparency and potential for containing undisclosed additives. The minimal number of additives is a positive aspect, but the processing level and use of flavoring agents impact the overall rating.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by ZEVIA LLC
Category Soda

Key ingredients 4

Carbonated Water
Neutral

Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not contain any calories or sugars. There are no significant health impacts associated with its consumption.

See more about Carbonated Water →
Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits and is used as a preservative and flavor enhancer. It is generally recognized as safe when consumed in typical amounts found in foods. However, excessive consumption may lead to dental erosion.

Risks

Excessive consumption may lead to dental erosion due to its acidic nature.

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Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. The lack of transparency in their composition can be concerning for consumers seeking to avoid certain additives. They may contain a variety of chemicals that are not disclosed on the label.

Risks

The lack of transparency in their composition can be concerning, and they may contain undisclosed chemicals.

See more about Natural Flavors →
Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It is considered safe for consumption and does not raise blood sugar levels. It is a popular alternative to artificial sweeteners.

Benefits

Provides a sweet taste without calories or raising blood sugar levels.

See more about Stevia Leaf Extract →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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