Gold Medal 2836 Gluten-Free Popcorn, Artificial Butter, 8 oz

Lesser Evil
78 Good
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Summary

This popcorn product benefits from using organic non-GMO popcorn and organic coconut oil, both of which are minimally processed and provide nutritional benefits. However, the inclusion of 'natural flavor' introduces some uncertainty regarding its health impact, as it can contain various substances without clear nutritional value. The product's moderate processing level and clean ingredient list contribute to a favorable score, but the presence of natural flavors prevents it from reaching the highest tier.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by The Hershey Company
Category Snack Bars

Key ingredients 4

Organic non-GMO popcorn
Very Good

Organic non-GMO popcorn is a whole grain that provides dietary fiber and essential nutrients. Being organic and non-GMO ensures it is free from synthetic pesticides and genetically modified organisms. It is a minimally processed ingredient, making it a healthy snack option.

Benefits

Rich in dietary fiber which supports digestive health and provides essential nutrients like magnesium and phosphorus.

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Organic coconut oil
Good

Organic coconut oil is a source of medium-chain triglycerides (MCTs) which are easily metabolized for energy. Being organic ensures it is free from synthetic chemicals and pesticides. It is a healthier fat alternative compared to seed oils.

Risks

High in saturated fats, which may contribute to heart disease if consumed in excess.

Benefits

Provides MCTs that can support energy levels and may aid in weight management.

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Himalayan salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.

Benefits

Contains trace minerals that may contribute to electrolyte balance.

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Natural flavor
Bad

Natural flavor is a broad term that can include a variety of substances derived from botanical extracts. The lack of specificity makes it difficult to assess the exact health impact. It is often used to enhance flavor without providing nutritional benefits.

Risks

Potential for undisclosed allergens or sensitivities due to lack of transparency in ingredient sourcing.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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