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Organic virgin coconut oil

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Common questions

Is Organic virgin coconut oil healthy?

Organic virgin coconut oil scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from 100% organic virgin coconut oil, which is a high-quality source of medium-chain triglycerides (MCTs).

How processed is Organic virgin coconut oil?

Organic virgin coconut oil is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Organic virgin coconut oil's score?

In Scout's ingredient-by-ingredient analysis, Organic virgin coconut oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic virgin coconut oil

Macro
95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Woolworths
Category Cooking Oils
Summary

This product is made from 100% organic virgin coconut oil, which is a high-quality source of medium-chain triglycerides (MCTs). The oil is minimally processed, retaining its natural antioxidants and beneficial compounds, and being organic ensures it is free from harmful pesticides and chemicals. Its minimal processing and clean ingredient profile contribute to a high score.

Key ingredients 1

Organic virgin coconut oil
Very Good

Organic virgin coconut oil is a high-quality source of medium-chain triglycerides (MCTs) which are easily metabolized for energy. The oil is minimally processed, retaining its natural antioxidants and beneficial compounds. Being organic ensures it is free from harmful pesticides and chemicals.

Benefits

Rich in medium-chain triglycerides that can support energy metabolism and may aid in weight management. Contains lauric acid, which has antimicrobial properties and may support immune health.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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