Pure and Natutal Molasses

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Common questions

Is Pure and Natutal Molasses healthy?

Pure and Natutal Molasses scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of unsulphured molasses, which is a processed culinary ingredient.

How processed is Pure and Natutal Molasses?

Pure and Natutal Molasses is NOVA Group 2: Processed Culinary Ingredients.

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Pure and Natutal Molasses

Mountain Valley
83 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Cott Corporation
Category Sweeteners
Summary

This product consists of unsulphured molasses, which is a processed culinary ingredient. It retains some nutritional benefits such as minerals and antioxidants, but the processing level and sugar content warrant a moderate penalty. The clean label and absence of artificial additives contribute positively to its score.

Key ingredients 1

Unsulphured Australian Molasses
Neutral

Molasses is a byproduct of sugar refining, retaining some minerals and antioxidants. Unsulphured molasses is less processed and free from sulfur dioxide, which can be an allergen. It is a traditional sweetener with a lower glycemic index than refined sugar.

Risks

Excessive consumption can contribute to high sugar intake and related health issues such as obesity and diabetes.

Benefits

Contains trace minerals like iron, calcium, and magnesium, which can contribute to nutritional intake. Provides a rich flavor and can be used as a natural sweetener in moderation.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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