Honey

Capilano
95 Excellent
$12.99 · 8.8 oz · pack of 2
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Summary

This honey is minimally processed and consists primarily of natural sugars and enzymes, which are typical for honey. It contains no artificial additives or harmful ingredients, making it a clean and natural product. The high sugar content is inherent to honey but is balanced by its natural origin and minimal processing.

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Hive & Wellness Australia
Category Honey

Key ingredients 12

Sugars
Neutral

Sugars are the primary component of honey, providing its characteristic sweetness. They are naturally occurring in honey and include glucose and fructose. While they provide energy, excessive consumption can lead to health issues like obesity and dental problems.

Risks

Excessive sugar intake can contribute to obesity, diabetes, and dental cavities.

Benefits

Sugars provide a quick source of energy and are naturally present in honey, which is a whole food.

Water
Neutral

Water is a natural component of honey, contributing to its viscosity and texture. It is essential for maintaining the liquid state of honey. Water content in honey is typically low, which helps in preserving its shelf life.

Benefits

Water helps maintain the texture and viscosity of honey, contributing to its palatability.

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Glucose
Neutral

Glucose is a simple sugar found naturally in honey, contributing to its sweetness and energy content. It is one of the primary sugars in honey, along with fructose. While it provides energy, excessive intake can lead to health issues.

Risks

High intake of glucose can lead to increased blood sugar levels and potential weight gain.

Benefits

Glucose provides a quick source of energy and is naturally present in honey.

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Fructose
Neutral

Fructose is a natural sugar in honey, contributing to its sweetness and energy content. It is sweeter than glucose, which enhances the flavor of honey. While it provides energy, excessive consumption can have negative health effects.

Risks

Excessive fructose intake can lead to insulin resistance and liver issues.

Benefits

Fructose provides a sweet flavor and energy, naturally occurring in honey.

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Saccharose
Neutral

Saccharose, also known as sucrose, is a disaccharide sugar present in small amounts in honey. It is less prevalent than glucose and fructose in honey. While it provides energy, it should be consumed in moderation.

Risks

Excessive consumption of sucrose can contribute to obesity and dental issues.

Benefits

Saccharose provides energy and is naturally present in honey in small amounts.

Invertase
Neutral

Invertase is an enzyme naturally present in honey that helps break down sucrose into glucose and fructose. It is crucial for the natural processing of sugars in honey. This enzyme contributes to the sweetness and stability of honey.

Benefits

Invertase aids in the natural conversion of sugars, enhancing the sweetness and stability of honey.

Diastase
Neutral

Diastase is an enzyme found in honey that helps break down starches into simpler sugars. It is a natural component that contributes to the digestion of carbohydrates. This enzyme is an indicator of honey's freshness and quality.

Benefits

Diastase aids in carbohydrate digestion and is a marker of honey's quality.

Catalase
Neutral

Catalase is an enzyme in honey that helps decompose hydrogen peroxide into water and oxygen. It is naturally occurring and contributes to honey's antioxidant properties. This enzyme plays a role in maintaining honey's stability and quality.

Benefits

Catalase contributes to honey's antioxidant properties and helps maintain its quality.

Phosphatase
Neutral

Phosphatase is an enzyme present in honey that plays a role in the breakdown of phosphates. It is naturally occurring and contributes to the biochemical processes in honey. This enzyme is part of honey's natural composition.

Benefits

Phosphatase is part of honey's natural enzymatic profile, contributing to its biochemical stability.

Inhibine
Neutral

Inhibine is a natural antibacterial component found in honey. It contributes to honey's ability to resist spoilage and microbial growth. This component enhances honey's preservative qualities.

Benefits

Inhibine provides antibacterial properties, enhancing honey's shelf life and safety.

Flavour materials
Neutral

Flavour materials in honey are naturally occurring compounds that contribute to its unique taste and aroma. They are derived from the floral sources visited by bees. These compounds enhance the sensory experience of consuming honey.

Benefits

Flavour materials enhance the taste and aroma of honey, contributing to its appeal.

Vitamins
Neutral

Vitamins in honey are present in trace amounts and contribute to its nutritional profile. They are naturally occurring and include B vitamins and vitamin C. While they are beneficial, the quantities in honey are generally low.

Benefits

Vitamins contribute to the nutritional value of honey, although in small amounts.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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