Ingredient
Glucose
What is Glucose?
Glucose is a simple sugar, also known as a monosaccharide, that serves as a critical energy source in the body. It is naturally found in fruits and honey and is usually produced commercially through the enzymatic hydrolysis of starch.
In food products, glucose is used as a sweetener, stabilizer, and thickener. While it provides a quick energy boost, it can contribute to high blood sugar levels if consumed in excess, which may be a concern for individuals with diabetes or insulin resistance. There is ongoing research into its metabolic effects, with mixed results on long-term health impacts.
When you see glucose on a label, it indicates the presence of a readily absorbed form of sugar. It's important to consider overall dietary sugar intake, especially if managing weight or blood sugar levels.
Commonly found in: baked goods, confectionery, beverages, energy bars, processed foods
What to watch
- Excessive intake can lead to high blood sugar levels.
Benefits
- Provides a rapid energy source due to its quick absorption.
Glucose is generally recognized as safe (GRAS) by the FDA for use in food products.
Research shows glucose is crucial for bodily functions, but its excessive intake can lead to health issues like obesity and diabetes.
Glucose is plant-derived and is considered vegan-friendly.
Sources: Everything Added to Food in the United States (EAFUS)
Scout's take
Processed additive flagged under Scout's ingredient doctrine.
The case against
There are minimal risks associated with glucose in topical applications.
from the analysis of Native Natural Deodorant Lavender and Rose Aluminum Free · echoed in 1 other analysisThere are minimal risks associated with Glucose, primarily related to potential stickiness in high concentrations.
from the analysis of Cocokind Daily Sunscreen - SPF 32Generally safe, but excessive use can lead to stickiness.
from the analysis of Native Deodorant Aluminum Free Sea Salt & Cedar for Women and MenThe case for
It helps to maintain skin hydration, contributing to a smoother skin texture.
from the analysis of Native Natural Deodorant Lavender and Rose Aluminum Free · echoed in 1 other analysisIt helps to keep the skin hydrated and improve the texture of the product.
from the analysis of Cocokind Daily Sunscreen - SPF 32It helps retain moisture and improve skin hydration.
from the analysis of Native Deodorant Aluminum Free Sea Salt & Cedar for Women and MenMore from Scout's analyses
Glucose is a simple sugar that provides quick energy but can also lead to blood sugar spikes and excess calorie intake if overused.
from the analysis of Electrolit Blue Raspberry Electrolyte Hydration Beverage - 21 fl oz BottleAdditional refined sugar stacked on top of the primary sugar. Double sugar load with zero nutritional benefit.
from the analysis of Red Bull Energy DrinkRefined added sugar.
from the analysis of Native Cucumber & Mint DeodorantFound in 7 products
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