Country Crock PLANT BUTTER WITH AVOCADO OIL 79% PLANT-BASED OIL SPREAD
At a glance
Summary
This product is heavily processed, containing a blend of plant-based oils including canola oil, which is a seed oil known for its high omega-6 content and potential inflammatory effects. The presence of additives such as sunflower lecithin and natural flavors further contributes to its processing level. While it includes beneficial avocado oil, the overall ingredient quality and processing level limit its healthfulness.
Key ingredients 8
Blend of plant-based oilsBad
This blend of plant-based oils is considered negative because it is highly processed and may contain unhealthy fats, which can impact overall health.
See more about Blend of plant-based oils →WaterNeutral
Water is a neutral ingredient essential for hydration and does not affect the healthiness of the product.
See more about Water →SaltNeutral
Salt is used for flavor and preservation; in moderation, it is neutral but should be consumed carefully to avoid excessive intake.
See more about Salt →Pea proteinNeutral
Pea protein is a plant-based protein source that provides nutritional value without negative effects when consumed in typical amounts.
See more about Pea protein →ProteinNeutral
Protein is a fundamental nutrient, and its presence in the product supports nutritional balance without negative implications.
See more about Protein →Plant proteinNeutral
Plant protein adds nutritional value and is generally considered a healthy source of protein in plant-based products.
See more about Plant protein →Sunflower lecithinNeutral
Sunflower lecithin is an emulsifier that helps blend ingredients smoothly and is considered safe for consumption.
See more about Sunflower lecithin →E322Neutral
E322 is an additive used as an emulsifier or stabilizer, generally recognized as safe in food products.
See more about E322 →Processing
Ultra-Processed Foods
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