Red Bull Energy Drink
At a glance
Summary
Red Bull Energy Drink scores 25/100. The original energy drink carries 26g of added sugar in an 8.4oz can, and that sugar load is the whole story — it outweighs every additive question in the category. The functional profile is sparse: taurine, 80mg caffeine and basic B-vitamins. Artificial flavors and unspecified 'Colors' with no disclosure add to it. It sits well below the zero-sugar energy drinks despite using no artificial sweeteners at all.
Key ingredients 6
Sugar26gBad
26g added sugar (53% DV) in a single 8.4oz can. Refined sugar is a major driver of metabolic inflammation, insulin resistance, and cardiovascular risk.
See more about Sugar →GlucoseBad
Additional refined sugar stacked on top of the primary sugar. Double sugar load with zero nutritional benefit.
See more about Glucose →Natural and Artificial FlavorsBad
Contains artificial flavors — synthetic chemical compounds with no nutritional value or transparency.
See more about Natural and Artificial Flavors →ColorsBad
Unspecified 'Colors' — likely artificial dyes. Complete lack of transparency on which colorants are used.
See more about Colors →Caffeine80mgNeutral
80mg is a relatively modest dose — about the same as a cup of coffee. Source not specified as natural.
See more about Caffeine →TaurineGood
Amino acid supporting cardiovascular function, hydration, and exercise performance. The one genuinely functional ingredient.
See more about Taurine →Processing
Ultra-Processed Foods
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