Extra virgin olive oil

Common questions

Is Extra virgin olive oil healthy?

Extra virgin olive oil scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a high-quality extra virgin olive oil, which is minimally processed and contains beneficial monounsaturated fats and antioxidants that support heart health.

How processed is Extra virgin olive oil?

Extra virgin olive oil is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Extra virgin olive oil's score?

In Scout's ingredient-by-ingredient analysis, Extra virgin olive oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Extra virgin olive oil

Red Island
95 Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Cooking Oils
Summary

This product is a high-quality extra virgin olive oil, which is minimally processed and contains beneficial monounsaturated fats and antioxidants that support heart health. The single-ingredient nature and cold-pressed extraction method preserve its nutritional integrity, making it an excellent choice for a healthy diet. The processing level is low, and there are no harmful additives or seed oils present, contributing to its high rating.

Key ingredients 1

Extra virgin olive oil
Very Good

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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