Pear

Rafferty's Garden
92 Excellent
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Summary

This product consists primarily of whole fruits, including pears and apricots, which are minimally processed and provide natural sugars and essential nutrients. The inclusion of fruit acids like citric and ascorbic acid is minimal and serves to preserve freshness without significantly impacting the product's natural quality. The high percentage of whole fruit content and minimal processing contribute to its high rating.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by PZ Cussons
Category Fruits

Key ingredients 4

Pear
Good

Pears are a whole fruit rich in dietary fiber and essential vitamins. They are minimally processed and provide natural sugars and antioxidants. Consuming pears can support digestive health and provide a source of hydration.

Benefits

Rich in dietary fiber which aids in digestion and helps maintain a healthy weight. Contains vitamin C and antioxidants that support immune function and reduce oxidative stress.

Apricot
Good

Apricots are a nutritious fruit that provide vitamins A and C, along with dietary fiber. They are minimally processed and contribute to a balanced diet. Apricots can enhance skin health and support vision due to their beta-carotene content.

Benefits

High in vitamin A and beta-carotene, which are important for eye health and immune function. Provides dietary fiber that supports digestive health.

Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly found in citrus fruits. It is used to maintain freshness and enhance flavor in food products. While it is generally recognized as safe, excessive consumption can lead to dental erosion.

Risks

Excessive consumption may lead to dental erosion due to its acidic nature.

Benefits

Helps preserve food by preventing spoilage and enhancing flavor. Naturally found in citrus fruits and contributes to the tart taste.

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Ascorbic Acid
Neutral

Ascorbic acid, also known as vitamin C, is used as an antioxidant to preserve color and freshness in foods. It is essential for collagen synthesis and immune function. While beneficial in moderate amounts, excessive intake can cause gastrointestinal discomfort.

Risks

Excessive intake can cause gastrointestinal discomfort such as diarrhea.

Benefits

Essential for collagen synthesis and immune function. Acts as an antioxidant to preserve food quality and prevent spoilage.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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