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Coconut oil

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Coconut oil

95 Excellent
$7.18 · 15 fl oz
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Summary

This product is made from 100% organic virgin coconut oil, which is a high-quality fat known for its beneficial medium-chain triglycerides (MCTs). The oil is minimally processed, retaining its natural antioxidants and beneficial compounds, making it an excellent choice for cooking and other culinary uses. Its clean label and minimal processing contribute to its high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Cooking Oils

Key ingredients 1

Coconut oil
Very Good

Coconut oil is a high-quality fat known for its medium-chain triglycerides (MCTs) which are easily metabolized for energy. The oil is minimally processed, especially when organic and virgin, retaining its natural antioxidants and beneficial compounds. It is a versatile cooking oil with a high smoke point, making it suitable for various culinary uses.

Benefits

Rich in medium-chain triglycerides that provide quick energy and may support metabolic health. Contains lauric acid, which has antimicrobial properties and may support immune function.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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