Is Crisco Pure Vegetable Oil healthy?

Crisco Pure Vegetable Oil scores 35/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This product is primarily composed of soybean oil, which is a seed oil known for its high omega-6 fatty acid content that can promote inflammation.

Does Crisco Pure Vegetable Oil contain seed oils?

Yes — Scout's ingredient analysis flags seed oils in Crisco Pure Vegetable Oil, and that is reflected in its score.

How processed is Crisco Pure Vegetable Oil?

Crisco Pure Vegetable Oil is NOVA Group 2: Processed Culinary Ingredients.

How does Crisco Pure Vegetable Oil compare to other cooking oils?

Crisco Pure Vegetable Oil ranks #41 of 47 cooking oils in Scout's independent rankings. The current top score in the category is Kasandrinos Organic Extra Virgin Olive Oil at 100/100.

Which ingredients drive Crisco Pure Vegetable Oil's score?

In Scout's ingredient-by-ingredient analysis, Soybean Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Crisco Pure Vegetable Oil

Name: Crisco Pure Vegetable Oil
Brand: Crisco

Crisco

Contains seed oils Bioengineered

Poor

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Kasandrinos Organic Extra Virgin Olive Oil Kasandrinos · 500 ml View on Amazon · $34.99 See all Cooking Oils, ranked

At a glance

Beneficial ingredients 0

Harmful ingredients 1

Owned by B&G Foods

Category Cooking Oils

Summary

This product is primarily composed of soybean oil, which is a seed oil known for its high omega-6 fatty acid content that can promote inflammation. The extraction process often involves high heat and chemical solvents, potentially degrading its nutritional quality. Compared to healthier oils like olive or avocado oil, soybean oil is less beneficial due to its processing and fatty acid profile.

Key ingredients 1

Soybean Oil

Very Bad

Soybean oil is classified as a seed oil, which is high in omega-6 fatty acids that can promote inflammation. The oil is typically extracted using high heat and chemical solvents, which may degrade its nutritional quality. Compared to healthier oils like olive or avocado oil, soybean oil is less beneficial due to its processing and fatty acid profile.

Risks

High omega-6 content may promote inflammation when consumed in excess. The extraction process can introduce harmful residues and degrade beneficial compounds.

See more about Soybean Oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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Amazon pricing & content

Amazon price for Kasandrinos Organic Extra Virgin Olive Oil as of Oct 30, 2026, 8:24 PM PDT. Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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