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Graza Extra Virgin Olive Oil

Common questions

Is Graza Extra Virgin Olive Oil healthy?

Graza Extra Virgin Olive Oil scores 72/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Graza Extra Virgin Olive Oil scores 72/100.

Does Graza Extra Virgin Olive Oil contain seed oils?

No — Scout's ingredient analysis marks Graza Extra Virgin Olive Oil as seed-oil free.

How processed is Graza Extra Virgin Olive Oil?

Graza Extra Virgin Olive Oil is NOVA Group 1: Unprocessed or Minimally Processed Foods.

How does Graza Extra Virgin Olive Oil compare to other cooking oils?

Graza Extra Virgin Olive Oil ranks #31 of 46 cooking oils in Scout's independent rankings. The current top score in the category is Kasandrinos Organic Extra Virgin Olive Oil at 100/100.

Which ingredients drive Graza Extra Virgin Olive Oil's score?

In Scout's ingredient-by-ingredient analysis, Extra virgin olive oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Graza Extra Virgin Olive Oil

GRAZA
Seed oil free
72 Good
$11.47 · 750 ml · $0.45 / fluid ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Cooking Oils
Summary

Graza Extra Virgin Olive Oil scores 72/100. The oil itself is high-quality extra virgin olive oil — rich in monounsaturated fats, polyphenols, and anti-inflammatory compounds. However, a 2025 report found that Graza products showed elevated levels of plasticizers, with some samples containing nearly four times the microplastics of bottled water. The squeeze-bottle plastic packaging is the likely source. The oil quality is excellent, but the packaging contamination concern drops the score significantly from what would otherwise be a top-tier cooking oil.

Key ingredients 1

Extra virgin olive oil
Very Good

Rich in monounsaturated fats, polyphenols, and anti-inflammatory compounds; minimally processed. However, 2025 testing found elevated plasticizer levels likely from the plastic squeeze-bottle packaging.

See more about Extra virgin olive oil →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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