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Nutiva Organic Avocado Oil

Common questions

Is Nutiva Organic Avocado Oil healthy?

Nutiva Organic Avocado Oil scores 86/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Nutiva Organic Avocado Oil scores 86/100.

Does Nutiva Organic Avocado Oil contain seed oils?

No — Scout's ingredient analysis marks Nutiva Organic Avocado Oil as seed-oil free.

Has Nutiva Organic Avocado Oil been lab-tested?

Yes. Nutiva Organic Avocado Oil carries an independent laboratory panel from Mamavation covering 1 contaminant (including Phthalates (total)) — the full results are on this page.

How processed is Nutiva Organic Avocado Oil?

Nutiva Organic Avocado Oil is NOVA Group 2: Processed Culinary Ingredients.

How does Nutiva Organic Avocado Oil compare to other cooking oils?

Nutiva Organic Avocado Oil ranks #21 of 46 cooking oils in Scout's independent rankings. The current top score in the category is Kasandrinos Organic Extra Virgin Olive Oil at 100/100.

Which ingredients drive Nutiva Organic Avocado Oil's score?

In Scout's ingredient-by-ingredient analysis, Organic avocado oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Nutiva Organic Avocado Oil

Nutiva
Seed oil free Lab tested
86 Excellent
$119.99 · 16 fl oz · $0.94 / fluid ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Nutiva
Category Cooking Oils
Summary

Nutiva Organic Avocado Oil scores 86/100. USDA Organic, single-ingredient avocado oil with a high smoke point and neutral taste (Whole30 and Keto certified). Independent testing (Mamavation) measured just 76 ppb of total phthalates — the lowest of any avocado oil tested and a tiny fraction of the per-serving level of regulatory concern. No avocado oil is fully phthalate-free, but this is about as clean as the category gets.

Contaminants 1

Source: Mamavation

Phthalates (total)
76 ppb
Trace

A trace phthalate load — among the lowest measured for any avocado oil. Phthalates are plasticizers that migrate from packaging and processing equipment; none of the category is fully free of them, but at this level per-serving exposure is a tiny fraction of the Prop 65 DEHP maximum allowable dose of 410 µg/day.

Mamavation avocado oil phthalate testing: total phthalates measured at 76 ppb (µg/kg) — about 1 µg per tablespoon, versus the Prop 65 DEHP maximum allowable dose of 410 µg/day.

Key ingredients 1

Organic avocado oil
Very Good

High in monounsaturated fat (oleic acid), heat-stable, and minimally processed — an excellent cooking oil on its own. Independent lab testing did detect phthalate plasticizers (see lab results), which migrate from packaging and processing rather than coming from the oil itself.

See more about Organic avocado oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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