Stone Mill Black Peppercorn

80 Good
$16.02 · 1.58 oz · pack of 2
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Summary

Whole black peppercorns from Stone Mill. Whole form preserves piperine — the primary bioactive compound in black pepper — far better than pre-ground. Piperine dramatically enhances the bioavailability of other nutrients, most notably curcumin (by up to 2000%). Rich in antioxidants. Non-organic but whole peppercorns have lower pesticide surface-to-volume ratios. A good everyday whole pepper choice.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Spices

Key ingredients 4

Piperine
Very Good

Primary bioactive; enhances curcumin absorption by up to 2000%; anti-inflammatory and digestive stimulant

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Whole Peppercorn Form
Very Good

Whole corns preserve volatile oils and piperine until the moment of grinding; vastly superior to pre-ground

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Antioxidant Compounds
Good

Black pepper contains flavonoids, terpenes, and alkaloids with antioxidant and anti-inflammatory activity

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No Organic Certification
Bad

Black pepper can carry pesticide residue; organic certification preferred for heavy users

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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