Ingredient
Acid Casein
What is Acid Casein?
Acid casein is a protein derived from milk. It is produced by adding acid to milk to precipitate casein, which is then collected and dried to form the final product. The process separates the casein protein from other components in milk, making it a concentrated source of protein.
Acid casein is commonly used as a protein supplement or in food products to improve texture and protein content. It is considered a high-quality protein and contains essential amino acids. There is no significant health risk associated with consuming acid casein for most individuals, although those with milk allergies should avoid it.
When you see acid casein on a label, it indicates the presence of a milk-derived protein, which might not be suitable for individuals with lactose intolerance or milk allergies.
Commonly found in: cereals, protein supplements, dairy products, processed foods
What to watch
- Individuals with milk allergies should avoid it due to potential allergic reactions.
Benefits
- Provides high-quality protein with essential amino acids.
Acid casein is generally recognized as safe (GRAS) by the FDA for use in food products.
Research supports its role as a complete protein source in dietary products.
Acid casein is derived from milk and not suitable for vegan diets.
Sources: GRAS Substances (SCOGS) Database
Scout's take
Slow-digesting milk protein that provides sustained amino acid release. Complements whey for a complete protein blend.
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