Ingredient
Alkaline water
What is Alkaline water?
Alkaline water is water that has been ionized, meaning the pH level of the water has been increased. It usually has a pH level of 8 or 9, as opposed to regular water which has a neutral pH of 7.
Proponents of alkaline water suggest it can neutralize acid in the bloodstream, potentially leading to health benefits such as improved hydration and detoxification. However, scientific evidence supporting these claims is limited and mixed, with some research indicating potential benefits while others find no significant effect.
When you see alkaline water on a label, it generally signifies that the product aims to attract consumers interested in health and wellness trends. It's important to note that its health implications can vary depending on overall diet and individual health conditions.
Commonly found in: bottled water products, health drinks, beverages marketed for hydration
The FDA does not have specific regulations or claims associated with alkaline water, and it is typically considered safe to consume.
Research on alkaline water shows mixed results, with some studies suggesting benefits while others show no significant impact on health.
Alkaline water is plant-derived and complies with vegan dietary principles.
Sources: Alkaline Water and Its Health Benefits: Applications and Limitations
Scout's take
Alkaline water is used in the nixtamalization process to enhance the nutritional profile of corn. It helps in the removal of the corn hull, making nutrients more bioavailable. The process also improves the texture and flavor of the tortillas.
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