Ingredient · Updated
Beef extract
What is Beef extract?
Beef extract is a concentrated meat product made from beef. It is created by simmering beef, removing the fat, and then reducing the liquid to create a thick, flavorful paste.
It is used primarily in cooking to enhance the flavor of soups, sauces, and stews, adding a rich umami taste. From a nutritional standpoint, beef extract contains protein and a variety of vitamins and minerals found in beef, although in smaller quantities due to the concentration process.
When you see beef extract on a label, it indicates a source of meat flavoring, so it's important for those avoiding animal products to be aware.
Commonly found in: soups, stews, sauces, gravies, savory snacks
What to watch
- Contains animal-derived ingredients, not suitable for vegans or vegetarians.
- High sodium content from the concentration process may pose a risk for those monitoring sodium intake.
Benefits
- Enhances flavor significantly with a small amount, providing a rich taste without adding large quantities.
Recognized as a safe ingredient and commonly used in food products without restriction.
Primarily used for flavor; there is no specific research directly assessing health impacts, though nutrient content varies based on the preparation method.
As an animal-derived product, it is not suitable for vegan diets.
Scout's take
Beef extract is used to enhance the beef flavor in the broth. It is derived from beef and provides a concentrated beef taste. The extraction process may reduce some nutritional benefits.
The case for
Enhances beef flavor in the broth.
from the analysis of Swanson BROTH BEEFFound in 1 product
Where Beef extract shows up
- Canned Foods 1 product
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