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Swanson BROTH BEEF

Common questions

Is Swanson BROTH BEEF healthy?

Swanson BROTH BEEF scores 50/100 on Scout's independent analysis of ingredients, additives, and lab results — a below-average score in Scout's analysis. This beef broth is ultra-processed, which limits its potential health score.

Does Swanson BROTH BEEF contain seed oils?

No — Scout's ingredient analysis marks Swanson BROTH BEEF as seed-oil free.

How processed is Swanson BROTH BEEF?

Swanson BROTH BEEF is NOVA Group 4: Ultra-Processed Foods.

How does Swanson BROTH BEEF compare to other canned foods?

Swanson BROTH BEEF ranks #35 of 39 canned foods in Scout's independent rankings. The current top score in the category is ALBACORE SOLID WHITE TUNA IN WATER at 95/100.

Which ingredients drive Swanson BROTH BEEF's score?

In Scout's ingredient-by-ingredient analysis, Onion juice concentrate, Carrot juice concentrate count in its favor; Yeast extract is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Swanson BROTH BEEF

Swanson
Seed oil free
50 Fair
$5.98 · 32 oz · 3 pack · $0.06 / ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 2
Owned by Swander Pace Capital
Category Canned Foods
Summary

This beef broth is ultra-processed, which limits its potential health score. It contains yeast extract and natural flavoring, both of which are considered less desirable due to their vague nature and potential for containing additives like MSG. Despite having a relatively simple ingredient list, the presence of these additives and the level of processing reduce its overall health rating.

Key ingredients 8

Onion juice concentrate
Good

Onion juice concentrate adds natural flavor and nutrients, contributing positively to the broth.

See more about Onion juice concentrate →
Carrot juice concentrate
Good

Carrot juice concentrate adds natural sweetness and nutrients, enhancing the broth's flavor profile.

See more about Carrot juice concentrate →
Beef stock
Neutral

Beef stock provides a savory base for the broth without adding significant health concerns.

See more about Beef stock →
Water
Neutral

Water is essential for the broth's consistency and hydration, with no adverse effects.

See more about Water →
Beef broth
Neutral

Beef broth adds depth of flavor and nutrients, typical in savory soups and stocks.

See more about Beef broth →
Natural flavoring
Neutral

Natural flavoring enhances taste without artificial additives, maintaining a neutral profile.

See more about Natural flavoring →
Beef fat
Neutral

Beef fat provides flavor and richness, used in small amounts for taste without significant health impact.

See more about Beef fat →
Yeast extract
Bad

Concentrated glutamate source — MSG-adjacent flavor enhancer.

See more about Yeast extract →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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