Ingredient · Updated
Buttermilk Solids
What is Buttermilk Solids?
Buttermilk solids are a dairy ingredient made by removing the water from buttermilk. This process results in a concentrated powder that retains the flavor and nutritional components of liquid buttermilk.
They are commonly used in baking and cooking to add a creamy texture and mild tangy flavor. Buttermilk solids also contribute to the texture and stability of food, and their use can improve the shelf life of products. Health-wise, they are considered similar to other dairy ingredients and hold no unique health risks.
When you see buttermilk solids on a label, it's typically included to enhance flavor and texture. It is suitable for individuals who are not lactose intolerant or allergic to dairy.
Commonly found in: baked goods, soups, sauces, confections, snack foods
What to watch
- May not be suitable for individuals with lactose intolerance or a dairy allergy.
Benefits
- Adds a tangy flavor and creamy texture to foods.
Buttermilk solids are generally recognized as safe (GRAS) by the FDA for use in foods.
Research does not indicate any specific health concerns unique to buttermilk solids, beyond typical dairy considerations.
Since buttermilk solids are derived from dairy, they are not suitable for a vegan diet.
Sources: GRAS Notices
Scout's take
Buttermilk solids are used for flavor and texture. They are derived from buttermilk and provide a tangy flavor. However, they are used in small amounts and do not contribute significantly to nutrition.
The case against
May contain lactose, which can be problematic for those with lactose intolerance.
from the analysis of Utz BAKED CHEDDAR CHEESE BALLSThe case for
Enhances flavor and provides a tangy taste.
from the analysis of Utz BAKED CHEDDAR CHEESE BALLSFound in 1 product
Where Buttermilk Solids shows up
- Salty Snacks 1 product
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