Ingredient
Caffeine from Organic Green Tea & Yerba Mate
What is Caffeine from Organic Green Tea & Yerba Mate?
Caffeine from organic green tea and yerba mate is a natural stimulant extracted from the leaves of these plants. Both are known for their antioxidant properties and energy-boosting effects.
This caffeine source is used in brain supplements and energy drinks to improve mental alertness and reduce fatigue. Research has found that caffeine can enhance cognitive function and exercise performance, though reactions vary among individuals.
When you see this ingredient on a label, it indicates a natural source of caffeine rather than synthetic forms, which some consumers prefer for its perceived purity and additional phytochemicals.
Commonly found in: Brain Supplements, Energy Drinks, Dietary Supplements, Pre-Workout Formulations
Benefits
- Caffeine has been shown to improve cognitive function and enhance alertness.
- The natural antioxidants in green tea and yerba mate may offer additional health benefits.
Caffeine is generally recognized as safe (GRAS) by the FDA when consumed in moderate amounts.
Research supports cognitive and performance benefits, but effects can be mixed due to individual variability.
Caffeine from plants is vegan-friendly and not derived from animals.
Sources: Caffeine
Scout's take
Plant-sourced caffeine (100mg per stick) from organic green tea and yerba mate rather than synthetic caffeine. Natural-source caffeine is treated as neutral, never penalized; dose is self-set by stick count.
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