Ingredient
Chocolate Chip Cookie Dough
What is Chocolate Chip Cookie Dough?
Chocolate Chip Cookie Dough is a mixture primarily made from flour, butter, sugar, chocolate chips, and often includes eggs and vanilla. It is the uncooked dough used for making chocolate chip cookies, and in recent years, it has become a popular ingredient in various confections, including ice creams.
It is used in products for its appealing texture and flavor. The health implications largely depend on the ingredients used in the dough, such as potential allergens like wheat and dairy, and its overall high calorie and sugar content.
When you see Chocolate Chip Cookie Dough on a label, it usually indicates a flavor or component rather than a single ingredient, and its specific nutrition profile will vary by product.
Commonly found in: Ice Cream, Frozen Desserts, Cookie Dough Confections, Snack Bars
What to watch
- May contain allergens such as wheat and dairy.
- High in calories and sugar, contributing to excessive calorie intake.
The FDA regulates the components of cookie dough but does not have a specific stance on it as a mixture.
Research focuses on the safety of raw ingredients, such as the risks of raw eggs and flour, which can contain bacteria.
Typically not vegan due to the inclusion of eggs and dairy ingredients.
Sources: Safe Handling of Raw Dough
Scout's take
This ingredient is highly processed and contains added sugars and fats, which are less healthy when consumed frequently.
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