Ingredient · Updated
Cyanocobalamin (Vitamin B12)
Found in 2 products
What is Cyanocobalamin (Vitamin B12)?
Cyanocobalamin is a form of Vitamin B12, a water-soluble vitamin that plays a crucial role in red blood cell formation and neurological function. It is synthetically produced and used in supplements and fortified foods.
It is used in products to prevent or treat Vitamin B12 deficiency, which can lead to anemia and neurological issues. While some individuals prefer naturally sourced B12, the synthetic form is generally considered effective for maintaining adequate levels.
When seeing cyanocobalamin on a label, it's often associated with products promoting energy levels and supporting metabolism, although it's most beneficial to those with specific deficiencies.
Commonly found in: supplements, fortified cereals, meal replacement drinks, energy drinks, nutrition bars
Benefits
- Supports red blood cell formation and prevention of anemia.
- Aids in neurological function and health.
The FDA recognizes cyanocobalamin as a safe and effective form of Vitamin B12 when used appropriately.
Research generally supports its efficacy in preventing deficiency, although some studies suggest naturally derived B12 may be preferable for absorption in certain individuals.
Cyanocobalamin is suitable for vegans as it is synthetically produced and not derived from animal sources.
Scout's take
Cyanocobalamin is a synthetic form of vitamin B12, crucial for nerve function and red blood cell formation. It is widely used in supplements due to its stability and bioavailability. It supports energy production and neurological health.
The case for
Supports nerve health and energy metabolism.
from the analysis of Popwell Tropical MangoMore from Scout's analyses
Cheapest synthetic form of B12 with poor bioavailability. Far inferior to methylcobalamin. Added for marketing, not meaningful nutrition.
from the analysis of Powerade Mountain Berry BlastAll 2 products with Cyanocobalamin (Vitamin B12)
Where Cyanocobalamin (Vitamin B12) shows up
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