Ingredient · Updated

Dried carrot

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Found in 1 product

What is Dried carrot?

Dried carrot is simply carrot that has been dehydrated to remove most of its moisture content. This process preserves the vegetable for longer storage while maintaining much of its nutritional profile.

Dried carrots are used in various food products primarily to add color, flavor, and a nutrient boost. They retain many of the vitamins and minerals found in fresh carrots, including beta-carotene, an antioxidant that the body converts to vitamin A.

When you see dried carrot on a label, it's often included for its natural sweetness and nutritional benefits without the need for artificial additives.

Commonly found in: instant soups, snack mixes, baked goods, breakfast cereals, seasoning blends

Benefits

  • Contains beta-carotene, which is an antioxidant beneficial for health.
  • Offers a natural source of sweetness and flavor without added sugars.
FDA

Dried vegetables like carrots are generally recognized as safe (GRAS) by the FDA.

Research

Research supports the nutritional benefits of dried carrots, retaining antioxidants like beta-carotene.

Vegan

Dried carrot is plant-based and aligns with vegan dietary practices.

Sources: Everything Added to Food in the United States (EAFUS): A Food Additive Database

Scout's take

Dried carrots are a source of beta-carotene and fiber. They provide vitamins and minerals while adding natural sweetness. The drying process preserves most of the nutrients.

The case for

Provides beta-carotene, which is converted to vitamin A, supporting vision and immune health.

from the analysis of Bio and Me Protein Granola Cocoa Hazelnut

All 1 product with Dried carrot

Where Dried carrot shows up

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