Ingredient · Updated
Dried Thyme
What is Dried Thyme?
Dried thyme is an herb that comes from the plant Thymus vulgaris. It is typically made by harvesting fresh thyme and allowing it to dry, often in a warm, dry area over several weeks. The leaves are then stripped from the stems and used as a seasoning.
Dried thyme is used primarily as a flavoring in a variety of culinary dishes, particularly those from Mediterranean cuisine. It is valued for its earthy and slightly minty flavor, which complements meats, vegetables, and sauces. Health-wise, thyme is thought to contain antioxidants and has been studied for its potential antimicrobial properties, although the evidence is not conclusive.
When you see dried thyme on a label, it is generally used to enhance flavor and is considered safe for most consumers. It has a long history of culinary use with very few risks associated at typical consumption levels.
Commonly found in: soups, stews, sauces, roasted meats, vegetable dishes
Benefits
- Contains antioxidants, which may help reduce oxidative stress in the body.
- Studied for potential antimicrobial properties, although more research is needed.
Dried thyme is Generally Recognized As Safe (GRAS) by the FDA for use in foods.
Some studies suggest antioxidant and antimicrobial properties, but evidence is not definitive.
Dried thyme is plant-derived and suitable for vegan diets.
Sources: Spices and Seasonings
Scout's take
Thyme is a herb with a distinct flavor and potential health benefits, including antimicrobial properties. It is rich in vitamins and antioxidants. The drying process concentrates its flavor and preserves its nutritional content.
The case for
May support respiratory health and provide antioxidant benefits.
from the analysis of Cape Herb & Spice Louisiana Cajun RubFound in 1 product
Where Dried Thyme shows up
- Spices 1 product
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