Ingredient

Dried Whole Eggs

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What is Dried Whole Eggs?

Dried whole eggs are made by removing the moisture from fresh eggs through a drying process, often spray drying, resulting in a powder form. This process preserves the protein and other nutrients found in eggs while extending shelf life.

They are used in food products for their rich protein content and functional properties like emulsification, coagulation, and binding. While convenient and versatile, consuming dried whole eggs can be a concern for those with egg allergies, and like fresh eggs, they contain cholesterol.

When you see dried whole eggs on a label, it implies the product aims to add or boost protein content while maintaining extended shelf stability. Check for certifications if you're concerned about the source or production method.

Commonly found in: baked goods, pasta, confections, sauces, processed meats

What to watch

  • Dried whole eggs contain cholesterol, which can be a concern for individuals managing cholesterol levels.
  • They can trigger allergic reactions in people with egg allergies.

Benefits

  • Dried whole eggs provide a concentrated source of protein and essential nutrients found in fresh eggs.
  • Their long shelf life makes them a practical and less perishable protein source for various food applications.
FDA

Dried whole eggs are considered safe by the FDA and are commonly used in processed foods.

Research

While research supports the nutritional benefits of egg proteins, the cholesterol content is still under review for its health impact.

Vegan

Dried whole eggs are animal-derived and not suitable for a vegan diet.

Sources: Egg Products and Food Safety

Scout's take

Dried whole eggs provide protein and help with the texture and structure of baked goods. They are a processed form of eggs but retain most of the nutritional benefits. However, they may cause allergies in sensitive individuals.

The case against

Potential allergen for individuals with egg allergies.

from the analysis of Famous Amos Chocolate Chip Cookies

The case for

Provides protein and essential nutrients such as vitamins A and D.

from the analysis of Famous Amos Chocolate Chip Cookies

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