Ingredient · Updated
Expanded Rice
Found in 1 product
What is Expanded Rice?
Expanded rice is a form of rice that has been puffed or expanded through a process involving heat and pressure. This process turns rice grains into lighter, porous versions of their original form, similar to how popcorn is made.
Expanded rice is used in foods primarily for texture and bulk. It's commonly found in breakfast cereals and snack foods. The health impacts of expanded rice are similar to those of regular rice, which is a staple in many diets; it is generally considered neutral in health effects, providing carbohydrates and some nutrients.
When you see expanded rice on a label, it's usually a sign that the product is designed to be light and crispy, often with a lower calorie density than dense grains.
Commonly found in: breakfast cereals, snack bars, rice cakes, energy bars, confectionery
Expanded rice is recognized as a basic food ingredient with no specific restrictions or warnings from the FDA.
Research on expanded rice focuses primarily on its physical properties and applications, with no major health concerns directly linked to it.
Expanded rice is plant-based and typically acceptable in vegan diets.
Sources: Overview of Rice Puffing Techniques
Scout's take
Labeling artifact; not a meaningful drinking-water constituent. Reported value: 44.7 ppm.
All 1 product with Expanded Rice
Where Expanded Rice shows up
- Water Bottles 1 product
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