Ingredient
Ferric Pyrophosphate
What is Ferric Pyrophosphate?
Ferric Pyrophosphate is an iron compound often used to fortify foods, making them a source of dietary iron. It is synthesized from ferric chloride and sodium pyrophosphate, resulting in an iron-rich powder.
This ingredient is used primarily to boost iron content in food products such as cereals and baby foods without affecting taste or color. Iron fortification is essential for preventing iron-deficiency anemia, especially in vulnerable populations. However, its absorption rate can vary depending on the food matrix and individual's health status.
When you see Ferric Pyrophosphate on a label, it's important to consider the overall iron content of your diet, as excessive iron intake might pose health risks in individuals with certain conditions.
Commonly found in: baby food, breakfast cereals, dietary supplements, energy bars, fortified beverages
What to watch
- Excessive iron intake can cause gastrointestinal issues.
- Over time, high iron levels might contribute to conditions such as hemochromatosis.
Benefits
- Helps prevent iron-deficiency anemia.
Ferric Pyrophosphate is generally recognized as safe (GRAS) by the FDA for use in food fortification.
Studies indicate varied absorption rates based on food matrices and individual health conditions.
Ferric Pyrophosphate is mineral-based and suitable for vegan diets.
Scout's take
Synthetic iron — poorly bioavailable form.
Found in 1 product
Scan any product to see every ingredient explained — and healthier swaps.
Download on theApp Store GET IT ONGoogle Play