Ingredient · Updated
Garlic Oil
Found in 1 product
What is Garlic Oil?
Garlic oil is an oil derived from garlic cloves, typically through steam distillation or by macerating garlic cloves in a carrier oil. It captures the aromatic compounds of garlic and retains some of the volatile components.
Garlic oil is used primarily for its flavor profile, adding a rich, pungent taste to dishes and products. Research into garlic oil suggests potential health benefits, such as antioxidant and antimicrobial properties. However, evidence is mixed, with some studies highlighting benefits while others indicate more research is needed.
When spotting garlic oil on a label, it is largely present for its culinary contributions rather than significant nutritional benefits.
Commonly found in: flavoring oils, salad dressings, sauces, marinades, processed foods
Benefits
- Research suggests garlic oil may have antioxidant properties.
- Some studies indicate garlic oil might exhibit antimicrobial effects.
Garlic oil is recognized as generally safe under the FDA's GRAS (Generally Recognized As Safe) list for flavoring uses.
Research on garlic oil shows potential health benefits, although findings are mixed and further studies are necessary to confirm these effects.
Garlic oil is plant-derived and typically considered vegan.
Sources: Everything Added to Food in the United States (EAFUS) · Garlic and its cardiovascular benefits
Scout's take
Garlic oil retains many of the beneficial compounds found in fresh garlic, including allicin. It is used for its flavor and potential health benefits, such as supporting cardiovascular health. The oil extraction process concentrates these beneficial compounds.
The case for
May provide cardiovascular benefits and support immune health due to its antioxidant properties.
from the analysis of Lawry's GARLIC SALT COARSE GROUND WITH PARSLEY, GARLIC WITH PARSLEYAll 1 product with Garlic Oil
Where Garlic Oil shows up
- Spices 1 product
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