Ingredient
Ginger puree
What is Ginger puree?
Ginger puree is made by blending fresh ginger root into a smooth paste. This ingredient captures the flavor and properties of ginger in a form that's easy to incorporate into foods and beverages.
Ginger is used for its warm, spicy flavor and its potential health benefits, such as anti-inflammatory properties. While it's widely enjoyed, scientific evidence on ginger's health effects is mixed, with some studies suggesting benefits such as digestive support and others finding neutral effects.
When you see ginger puree on a label, it's typically used to add natural flavor to a product without altering its nutritional profile significantly.
Commonly found in: soups, sauces, smoothies, baked goods, marinades
Benefits
- May offer anti-inflammatory benefits.
- Used for its digestive support properties in some cultures.
Ginger is generally recognized as safe (GRAS) by the FDA for use in food.
Research shows mixed results; some studies cite benefits like inflammation reduction, while others are inconclusive.
Ginger puree is plant-based and suitable for vegan diets.
Sources: Ginger - Herbal Medicine
Scout's take
Ginger puree adds natural flavor and potential anti-inflammatory properties, enhancing the product's health profile.
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