Ingredient
Grade AA Butter
What is Grade AA Butter?
Grade AA Butter is a type of dairy product made by churning fresh cream or milk to separate the butterfat from the buttermilk. It is the highest USDA quality grade for butter, indicating a smooth, creamy texture and sweet, fresh flavor.
Butter is used for its rich flavor and smooth texture, making it a staple in cooking and baking. While butter is high in saturated fats, some studies suggest this may not be as closely linked to heart disease as once believed, although moderation is generally recommended.
On the label, Grade AA ensures a premium quality butter, which is consistent in texture and taste. It is important to store butter properly to maintain its quality and prevent it from becoming rancid.
Commonly found in: Baked Goods, Cooking, Sauces, Spreads, Dairy Products
What to watch
- High in saturated fats, which could impact heart health if consumed in excess.
Benefits
- Provides a rich source of fat-soluble vitamins, such as vitamin A.
Butter is considered Generally Recognized As Safe (GRAS) by the FDA for use in food.
Research on butter shows mixed findings; its saturated fats were traditionally thought to impact heart health, but recent studies question this link.
As a dairy product, butter is not suitable for vegans, who seek plant-based alternatives.
Sources: Butter Grades and Standards · Dietary Fats and Cardiovascular Disease: Interventions and Observational Studies
Scout's take
Grade AA butter adds flavor and healthy fats, which are important for energy and nutrient absorption.
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