Ingredient · Updated
Low moisture part skim mozzarella cheese
What is Low moisture part skim mozzarella cheese?
Low-moisture part-skim mozzarella cheese is a type of cheese made by reducing the moisture content in mozzarella and using partially skimmed milk. This process results in a firmer cheese that is commonly used in cooking, particularly on pizzas, due to its meltability and texture.
This cheese is popular for its lower fat content compared to whole-milk cheeses, making it a preferred choice for those seeking to reduce fat intake while still enjoying cheese. It is a good source of protein and calcium, which are essential nutrients for bone health.
On a label, low-moisture part-skim mozzarella cheese indicates a cheese that will melt well without excessive greasiness, which is ideal for dishes that require baking, such as lasagna or casseroles.
Commonly found in: Pizzas, Casseroles, Sandwiches, Salads, Pasta dishes
Benefits
- Good source of protein, which is vital for muscle maintenance.
- Contains calcium, supporting bone health.
This cheese is approved for consumption and commonly used in various food products.
Research supports its nutritional benefits, although some studies suggest moderation in consumption to manage saturated fat intake.
As it is derived from cow's milk, this cheese is not suitable for a vegan diet.
Sources: Food Labeling; Nutrient Content Claims; Definition for "Healthy"
Scout's take
This cheese provides a good source of protein and calcium, essential for bone health. It is made from cultured pasteurized part-skim milk, which reduces fat content while maintaining nutritional value. The use of enzymes and salt in its production is standard for cheese making.
The case against
Contains lactose, which may cause digestive issues for those with lactose intolerance.
from the analysis of Freschetta GLUTEN FREE PEPPERONI AND MOZZARELLA CHEESE PIZZAThe case for
Rich in calcium and protein, supporting bone health and muscle maintenance.
from the analysis of Freschetta GLUTEN FREE PEPPERONI AND MOZZARELLA CHEESE PIZZAFound in 1 product
Where Low moisture part skim mozzarella cheese shows up
- Pizza 1 product
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