Ingredient
Marshmallow Root
What is Marshmallow Root?
Marshmallow Root is a natural ingredient derived from the Althaea officinalis plant, which grows primarily in Europe and parts of Asia. It can be harvested and used as a dried root or processed into extracts or powders.
In products, Marshmallow Root is prized for its soothing and moisturizing properties, making it a common component in skincare and certain beverages. Some traditional uses suggest benefits for digestive issues, but scientific evidence varies in support of these claims.
When you see Marshmallow Root on a label, it's typically included for its potential soothing effects, but individual experiences may vary depending on the formulation.
Commonly found in: makeup, beverages, foods, supplements, skincare
What to watch
- High doses may cause stomach upset or affect blood sugar levels.
Benefits
- May have soothing and moisturizing properties.
- Traditionally used for its potential to support digestive health.
Marshmallow Root is generally recognized as safe (GRAS) for use in food products.
Some studies support its traditional uses, but clinical evidence is not comprehensive or conclusive.
Marshmallow Root is plant-based and generally accepted as vegan-friendly.
Sources: Marshmallow · Potential Health Benefits of Marshmallow Root and Herb (Althaea officinalis)
Scout's take
Part of Botanical Extracts. Traditional digestive-soothing botanicals that round out the OLISMART blend. Gentle, food-derived additions.
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