Ingredient · Updated

Marshmallow Root

Positive in 2 products Neutral in 1

Found in 3 products

What is Marshmallow Root?

Marshmallow Root is a natural ingredient derived from the Althaea officinalis plant, which grows primarily in Europe and parts of Asia. It can be harvested and used as a dried root or processed into extracts or powders.

In products, Marshmallow Root is prized for its soothing and moisturizing properties, making it a common component in skincare and certain beverages. Some traditional uses suggest benefits for digestive issues, but scientific evidence varies in support of these claims.

When you see Marshmallow Root on a label, it's typically included for its potential soothing effects, but individual experiences may vary depending on the formulation.

Commonly found in: makeup, beverages, foods, supplements, skincare

What to watch

  • High doses may cause stomach upset or affect blood sugar levels.

Benefits

  • May have soothing and moisturizing properties.
  • Traditionally used for its potential to support digestive health.
FDA

Marshmallow Root is generally recognized as safe (GRAS) for use in food products.

Research

Some studies support its traditional uses, but clinical evidence is not comprehensive or conclusive.

Vegan

Marshmallow Root is plant-based and generally accepted as vegan-friendly.

Sources: Marshmallow · Potential Health Benefits of Marshmallow Root and Herb (Althaea officinalis)

Scout's take

Marshmallow root is known for its soothing properties and is often used to support digestive and respiratory health. It is a natural ingredient with minimal processing. It may help in soothing the digestive tract and reducing irritation.

The case for

May provide soothing effects on the digestive tract.

from the analysis of OLIPOP Crisp Apple Prebiotic Soda - 12 fl oz Can

Supports digestive health and may soothe irritation.

from the analysis of OLIPOP Prebiotic Soda Orange Squeeze Flavor Refrigerated

More from Scout's analyses

Marshmallow root is traditionally used for its soothing properties on the digestive tract. It is a natural ingredient with minimal processing. While it may provide some digestive comfort, its benefits are not well-documented.

from the analysis of OLIPOP Crisp Apple Prebiotic Soda - 12 fl oz Can

Part of Botanical Extracts. Traditional digestive-soothing botanicals that round out the OLISMART blend. Gentle, food-derived additions.

from the analysis of Olipop Vintage Cola

All 3 products with Marshmallow Root

Where Marshmallow Root shows up

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