Ingredient
Modified starch
What is Modified starch?
Modified starch is derived from standard starch, which is chemically or physically altered to enhance its properties for specific food processing needs. It can be made from various starch sources like corn, potato, tapioca, or wheat, and modified through processes such as acid treatment, esterification, or oxidation.
It is used in foods and cosmetics for several functions like thickening, stabilizing, or improving texture. The health evidence on modified starches essentially suggests that they are safe for most people when consumed in typical quantities, though high intake may affect digestion in sensitive individuals.
When you see modified starch on a label, it's usually associated with processed foods. For those with specific dietary concerns, such as gluten sensitivity, it may be necessary to verify the original source of the starch.
Commonly found in: processed foods, cosmetics, makeup, sauces, gravies
What to watch
- High intake of modified starches can lead to digestive discomfort in some individuals.
- Those with gluten sensitivities should verify the starch source if it's not explicitly stated.
Modified starch is generally recognized as safe (GRAS) by the FDA for use in foods.
Research generally supports the safety of modified starches, though digestion effects can vary.
Modified starch is typically plant-derived and considered vegan, though verification of the source can be beneficial.
Sources: Food Additives Status List
Scout's take
Modified starch is used as a thickening agent to improve texture. It is processed to alter its properties for specific food applications. Generally considered safe, but offers no nutritional benefits.
The case for
Improves texture and consistency of the product.
from the analysis of Arla Cottage CheeseMore from Scout's analyses
Modified starch is used as a thickening agent, generally considered neutral in terms of health impact.
from the analysis of Philadelphia Snack Light & Tasty impFound in 2 products
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