Ingredient · Updated
Nonfat Milk Powder
Found in 2 products
What is Nonfat Milk Powder?
Nonfat milk powder is a dairy product made by removing water from pasteurized skim milk, resulting in a dry, powdery substance that retains most of the nutrients found in fresh milk. It provides the same proteins, vitamins, and minerals as liquid milk, with a slightly longer shelf life due to its dehydrated state.
Nonfat milk powder is used in a variety of foods for its ability to add creaminess and nutritional value without the fat content of whole milk. It is reconstituted by adding water and is a convenient option for those seeking a lower-fat alternative to whole milk. Current evidence supports its safety and nutritional benefits when consumed as part of a balanced diet.
When you see nonfat milk powder on a label, it generally indicates the product includes a source of dairy proteins and calcium without added fats. This makes it a suitable choice for those monitoring their fat intake.
Commonly found in: baked goods, protein bars, soups, sauces, beverages
Benefits
- Provides calcium and protein without the fat content of whole milk.
- Has a longer shelf life than fresh milk, reducing waste.
Nonfat milk powder is considered safe by the FDA and is generally recognized as safe (GRAS) for consumption.
Research supports nonfat milk powder as a beneficial source of protein and calcium with low fat content.
Nonfat milk powder is animal-derived and not suitable for a vegan diet.
Sources: Milk and Milk Products
Scout's take
Nonfat milk powder is a dehydrated form of skim milk, providing protein and calcium. It is processed to remove fat, making it a low-calorie option. It is commonly used in baking and cooking for its nutritional content.
The case against
May contain lactose, which can be problematic for lactose-intolerant individuals.
from the analysis of Skinny Dipped Dark Chocolate Peanut Butter CupsThe case for
Provides protein and calcium, supporting bone health and muscle maintenance.
from the analysis of Skinny Dipped Dark Chocolate Peanut Butter CupsMore from Scout's analyses
Provides some protein and calcium but heavily processed through spray-drying. Functional ingredient.
from the analysis of Built Puff BarAll 2 products with Nonfat Milk Powder
Where Nonfat Milk Powder shows up
- Protein Bars 1 product
- Candy 1 product
Scan any product to see every ingredient explained — and healthier swaps.