Ingredient
Organic Butter
What is Organic Butter?
Organic Butter is a dairy product made by churning organic cream or milk, which separates the butterfat from the buttermilk. It is known for its rich flavor and creamy texture.
Organic Butter is used for cooking, baking, and as a spread. It contains saturated fats, and studies show mixed results regarding its health impact. Some research links butter consumption to heart health concerns, while other studies suggest neutral effects when consumed in moderation.
When you see 'organic' on the label, it indicates that the butter is made from milk of cows that are not treated with synthetic hormones and whose feed must be organic and GMO-free.
Commonly found in: baked goods, sauces, spreads, sautéing, pastries
What to watch
- Contains saturated fats, which are associated with increased LDL cholesterol levels.
Benefits
- Provides fat-soluble vitamins such as A, D, and E.
Organic Butter is considered safe and is categorized as GRAS (Generally Recognized As Safe) by the FDA.
Some studies link butter consumption to increased cardiovascular risk, while others show minimal effects with moderate intake.
Organic Butter is derived from animal milk, so it is not suitable for a vegan diet.
Sources: Butter and Its Properties
Scout's take
Organic butter is a dairy product made from cream, providing saturated fats and fat-soluble vitamins. It is a natural source of flavor and nutrients. Being organic, it is free from synthetic hormones and antibiotics.
The case against
High in saturated fats, which should be consumed in moderation.
from the analysis of Steve & Andy's CookiesThe case for
Provides fat-soluble vitamins like A, D, and E, supporting overall health.
from the analysis of Steve & Andy's CookiesFound in 1 product
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