Steve & Andy's Cookies
At a glance
Summary
This product is ultra-processed, which limits its potential score. While it contains several organic and beneficial ingredients like organic sorghum, brown rice, and semi-sweet chocolate, it also includes xanthan gum, a processed additive. The presence of organic ingredients is positive, but the overall processing level and the use of multiple additives reduce its healthiness score.
Key ingredients 17
Organic White RiceNeutral
Organic white rice is a refined grain that provides carbohydrates. It lacks the fiber and nutrients found in whole grains. Being organic, it is free from synthetic pesticides.
Risks
May contribute to blood sugar spikes due to its high glycemic index.
Benefits
Provides a source of energy through carbohydrates.
Organic TapiocaNeutral
Organic tapioca is a starch extracted from cassava root, used as a thickener. It is gluten-free and provides carbohydrates. Being organic, it is free from synthetic pesticides.
Risks
May contribute to blood sugar spikes due to its high glycemic index.
Benefits
Provides a gluten-free source of carbohydrates.
Organic Potato StarchNeutral
Organic potato starch is a refined starch used as a thickener and stabilizer. It is gluten-free and provides carbohydrates. Being organic, it is free from synthetic pesticides.
Risks
May contribute to blood sugar spikes due to its high glycemic index.
Benefits
Provides a gluten-free source of carbohydrates.
Xanthan GumNeutral
Fermentation-derived thickener, well tolerated at food-use levels.
Risks
May cause digestive discomfort such as bloating and gas in sensitive individuals.
Benefits
Provides texture and stability to gluten-free products.
Organic Evaporated Cane SugarNeutral
Organic evaporated cane sugar is a less refined sugar, retaining some molasses content. It is used as a sweetener in various products. Being organic, it is free from synthetic pesticides.
Risks
May contribute to blood sugar spikes and should be consumed in moderation.
Benefits
Provides a natural source of sweetness with minimal processing.
Organic Brown SugarNeutral
Organic brown sugar is a combination of sugar and molasses, providing a rich flavor. It is used as a sweetener in baked goods. Being organic, it is free from synthetic pesticides.
Risks
May contribute to blood sugar spikes and should be consumed in moderation.
Benefits
Provides a natural source of sweetness with a hint of molasses flavor.
Organic Palm OilNeutral
Organic palm oil is a saturated fat used for its stability and texture in baked goods. It is less processed than other oils. Being organic, it is free from synthetic pesticides.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Provides a stable fat source for cooking and baking.
Purified WaterNeutral
Purified water is used as a solvent and to maintain moisture in food products. It is free from impurities and contaminants. It is essential for hydration and maintaining product consistency.
Benefits
Essential for hydration and maintaining product consistency.
Baking SodaNeutral
Baking soda is a leavening agent used to help baked goods rise. It is a simple chemical compound with no significant nutritional value. It is widely used in baking for its leavening properties.
Benefits
Provides leavening properties, helping baked goods rise.
Organic SorghumGood
Organic sorghum is a whole grain rich in fiber and antioxidants. It is gluten-free and provides essential nutrients like iron and magnesium. Being organic, it is grown without synthetic pesticides.
Benefits
Rich in fiber and antioxidants, supporting digestive health and reducing inflammation.
Organic Brown RiceGood
Organic brown rice is a whole grain that retains its bran and germ, providing fiber and nutrients. It is a good source of magnesium and B vitamins. Being organic, it is free from synthetic pesticides.
Benefits
Provides fiber and essential nutrients, supporting heart health and digestion.
Organic Semi-Sweet ChocolateGood
Organic semi-sweet chocolate is made from organic cocoa, providing antioxidants and a rich flavor. It contains organic cane sugar and organic cocoa butter. Being organic, it is free from synthetic pesticides.
Risks
Contains sugar, which should be consumed in moderation.
Benefits
Rich in antioxidants that may support heart health and reduce inflammation.
Organic ButterGood
Organic butter is a dairy product made from cream, providing saturated fats and fat-soluble vitamins. It is a natural source of flavor and nutrients. Being organic, it is free from synthetic hormones and antibiotics.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Provides fat-soluble vitamins like A, D, and E, supporting overall health.
Organic EggsGood
Organic eggs are a high-quality source of protein and essential nutrients like choline and vitamin D. They are produced without synthetic hormones or antibiotics. Being organic, they are free from synthetic pesticides.
Benefits
Rich in high-quality protein and essential nutrients, supporting muscle health and brain function.
Organic MolassesGood
Organic molasses is a byproduct of sugar refining, rich in minerals like iron and calcium. It provides a deep flavor and natural sweetness. Being organic, it is free from synthetic pesticides.
Benefits
Rich in minerals and provides a natural source of sweetness and flavor.
Organic Vanilla ExtractGood
Organic vanilla extract is made from vanilla beans, providing flavor and aroma. It is a natural ingredient used in various desserts. Being organic, it is free from synthetic pesticides.
Benefits
Provides natural flavor and aroma, enhancing the taste of baked goods.
Sea SaltGood
Sea salt is a minimally processed salt that retains trace minerals. It is used to enhance flavor in food products. It provides essential sodium and trace minerals.
Risks
Excessive consumption may contribute to high blood pressure.
Benefits
Provides essential sodium and trace minerals, supporting electrolyte balance.
Processing
Ultra-Processed Foods
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