Ingredient
Organic Sweet Potato Powder
What is Organic Sweet Potato Powder?
Organic Sweet Potato Powder is made by drying and grinding organic sweet potatoes into a fine powder. This process preserves the nutrients found in the sweet potatoes while extending their shelf life.
This ingredient is used in various products for its natural sweetness, nutritional content, and as a carbohydrate source. It is high in fiber and contains vitamins such as Vitamin A and C. While sweet potatoes are generally considered healthy, the benefits as a powder depend on serving size and processing method.
When seeing it on a label, consider the total sugar and carbohydrate content, especially if you're monitoring these in your diet. It is often used in baby snacks and pet foods due to its natural origin and nutritional properties.
Commonly found in: Baby Snacks, Cat Food, Smoothies, Baked Goods, Granola Bars
Benefits
- High in dietary fiber, which can aid digestion.
- Contains vitamins A and C, contributing to overall nutrient intake.
Organic Sweet Potato Powder is generally recognized as safe (GRAS) by the FDA when used in food products.
Studies support its use due to its nutrient content, though the impact of processing on nutritional value can vary.
As a plant-based ingredient, it is suitable for vegan diets.
Sources: GRAS Notices · Nutritional Quality of Sweet Potato
Scout's take
Dehydrated root vegetable — beta-carotene and fiber.
More from Scout's analyses
Beta-carotene and fiber source — present at <2%.
from the analysis of HappyBABY Superfood Puffs Sweet Potato & CarrotBeta-carotene source; natural color and flavor
from the analysis of Little Bellies Organic Sweet Potato Pick Me SticksFound in 3 products
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