Ingredient
Organic Tomato Puree
What is Organic Tomato Puree?
Organic Tomato Puree is a thick liquid made by cooking and straining tomatoes. It's a common form of tomato product used in cooking to add rich flavor and depth to dishes without the texture of whole or diced tomatoes.
This ingredient is used primarily as a base for sauces, soups, and stews, providing a concentrated tomato flavor and smooth consistency. Health-wise, it's a good source of lycopene, a known antioxidant. The evidence generally supports its beneficial role in a balanced diet, as lycopene consumption has been linked to several health benefits.
When you see Organic Tomato Puree on a label, it usually indicates a focus on simple, organic ingredients aimed at freshness and natural flavors, catering to consumers looking for organic and plant-based options.
Commonly found in: tomato sauce, soups, stews, pasta dishes, casseroles
Benefits
- Rich in antioxidants such as lycopene, which is associated with various health benefits.
Organic Tomato Puree is considered a safe and GRAS (Generally Recognized as Safe) food ingredient by the FDA.
Research indicates that tomato products, such as puree, are a good source of lycopene, linked to reduced risk of some diseases.
Organic Tomato Puree is plant-based and typically aligns with vegan dietary preferences.
Sources: Tomatoes and lycopene: A practical review for cancer risk reduction
Scout's take
Organic tomato puree is a minimally processed ingredient rich in vitamins and antioxidants. The organic certification ensures no synthetic pesticides or fertilizers were used. It provides a natural source of lycopene, which is beneficial for heart health.
More from Scout's analyses
This ingredient is made from organic tomatoes, providing natural flavor and nutrients without synthetic additives.
from the analysis of Smash Kitchen Organic Tomato KetchupTomato puree is rich in antioxidants like lycopene, supporting overall health and adding flavor naturally.
from the analysis of Amy's SNACKS CHEESE PIZZAThis ingredient provides a natural base for the sauce, rich in flavor and nutrients from tomatoes.
from the analysis of Simply Nature MARINARA PASTA SAUCEFound in 4 products
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