Ingredient
Organic Turmeric
What is Organic Turmeric?
Organic turmeric is a spice derived from the root of the Curcuma longa plant, which is part of the ginger family. It is commonly used in cooking, particularly in Indian and Southeast Asian cuisines, after being dried and ground into a distinctive yellow powder.
Turmeric is often used as a flavoring and coloring agent, as well as for its potential health-promoting properties. Curcumin, its active component, has been studied for its antioxidant and anti-inflammatory effects. However, the bioavailability of curcumin is relatively low, and more research is needed to fully understand its health effects.
When you see organic turmeric on a label, it signifies that the turmeric has been grown without the use of synthetic fertilizers or pesticides, adhering to organic farming practices.
Commonly found in: baby food, curries, supplements, teas, smoothies
Benefits
- Contains curcumin, which has been researched for antioxidant and anti-inflammatory properties.
Turmeric is generally recognized as safe (GRAS) for use as a spice and coloring in foods.
While some studies suggest health benefits of curcumin in turmeric, results vary and bioavailability remains a challenge.
Turmeric is plant-based and widely accepted in vegan diets.
Scout's take
Curcumin — anti-inflammatory polyphenol.
More from Scout's analyses
Organic turmeric is known for its vibrant color and potential anti-inflammatory properties, enhancing the health profile.
from the analysis of Sol-ti Organic Turmeric SuperShot - 2.1 fl ozAnti-inflammatory spice containing curcumin; introduces warm, complex flavor to the developing palate.
from the analysis of Square Baby Lil Cashew ChickenFound in 4 products
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