Ingredient
Organic Yeast Extract
What is Organic Yeast Extract?
Organic Yeast Extract is a natural ingredient derived from the cell contents of yeast. It is obtained by breaking down yeast cells, a process called autolysis, resulting in a savory, umami flavor commonly used in food products.
This ingredient is primarily used as a flavor enhancer, giving products a rich, earthy taste. Health evidence suggests it is generally recognized as safe, but individual reactions can vary. Some people might be sensitive to its components, commonly referred to as glutamates.
Seeing Organic Yeast Extract on a label indicates a natural approach to flavor enhancement as opposed to synthetic additives or MSG.
Commonly found in: soups, sauces, snack foods, seasoning blends, ready meals
What to watch
- May contain naturally occurring glutamates, which some individuals might be sensitive to.
The FDA considers yeast extract, including organic variants, as generally recognized as safe (GRAS).
Research shows yeast extract is safe for most people, but some may have sensitivities to its glutamate content.
Organic Yeast Extract is plant-derived and typically acceptable for vegans.
Sources: GRAS Notice
Scout's take
Organic yeast extract is used as a flavor enhancer and provides some B vitamins. It is a processed ingredient but offers umami flavor to foods. Being organic, it is free from synthetic additives.
The case against
May contain naturally occurring glutamates, which some individuals may be sensitive to.
from the analysis of Lesser Evil Cheezmos Blazin' Hot Cheddar ChipsThe case for
Provides umami flavor and some B vitamins.
from the analysis of Lesser Evil Cheezmos Blazin' Hot Cheddar ChipsFound in 1 product
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