Ingredient
Peanut Butter Chips
What is Peanut Butter Chips?
Peanut Butter Chips are small, bite-sized pieces that mimic the taste and richness of traditional peanut butter. They are typically made from a combination of sugar, hydrogenated oils, peanut flour, and milk solids to achieve their sweet and creamy flavor.
These chips are often used in baking, particularly in cookies, brownies, and other desserts where a burst of peanut butter flavor is desired. While they add sweetness and flavor, they are also high in sugar and fat, which some consumers may want to moderate.
When you see 'peanut butter chips' on a label, it’s essential to consider the context of the product and your dietary goals, as they may contribute significantly to the sugar and calorie content.
Commonly found in: Cookies, Brownies, Cakes, Muffins, Granola Bars
What to watch
- May contain added sugar and hydrogenated oils, contributing to increased calorie intake.
Benefits
- Provides a convenient way to add peanut butter flavor to baked goods.
Peanut butter chips are approved for use in food products without specific restrictions in the U.S.
While convenient, the health impact is mixed due to their high sugar and fat content from additives.
Typically non-vegan as they often contain milk solids.
Sources: Code of Federal Regulations, Title 21, Part 101 · Carbohydrate and lipid components of conventional baking ingredients
Scout's take
Peanut butter chips are a processed form of peanuts with added sugars and fats. They provide flavor but lack the nutritional benefits of whole peanuts. The processing may reduce the overall nutritional value.
The case against
Contains added sugars and fats, which may contribute to excess calorie intake.
from the analysis of Favorite Day Peanut Butter Chocolate Trail MixThe case for
Provides flavor and some protein content from peanuts.
from the analysis of Favorite Day Peanut Butter Chocolate Trail MixFound in 1 product
Scan any product to see every ingredient explained — and healthier swaps.
Download on theApp Store GET IT ONGoogle Play